Sharpen YOUR MIND
WIDEN YOU HEART
CULTIVATE THE PACIFIC STATE OF MIND
LEARN TO NAVIGATE THE OCEAN OF THE INFOrMATION AGE
LEARN TO LET GO. LEARN TO LET IT BE. LEARN TO BE PACIFIC.
LEARN TO LET GO. LEARN TO LET IT BE. LEARN TO BE PACIFIC.
WORKSHOPS
NAVIGATe INFORMATION
Understand the role of information in our world. Condition the mind to not cling too tightly to fact, opinions, beliefs and narratives. Refine your mind for the changing and dynamic depths of knowledge and information
MEDITATION AND BREATHWORK
Learn to let go. Grow comfortable with not knowing, of not having all the information. Introduce yourself to a plethora of mindfulness, meditation and breath work techniques to ease yourself into the present moment and out of your mind
PACIFIC DIAGLOGUE
Hone your so that people respond to your needs and not your demands. Learn communicate in a manner that is peaceful and expands agency. Learn to listen and understand how emotions relate to unmet needs.
PACIFIC MEANS PEACEFUL
Historically, during periods of civil unrest, from Ghandi to Martin Luther King, there has be talk of engaging in non-violence. The problem with the word “non-violence” is that it states what it is that is not wanted in the word itself. I have solved this problem by choosing a word that is exactly what is desired: Pacific. Pacific is not only the name we give to the worlds largest ocean, it means “peaceful in intent”.
In today’s world there there is a dire need of a peaceful and safe work environment. While mental health is focused individual well being, the pacific state of mind is intended to improve social health and maintain cooperative environments.
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